Homemade Laxative for Instant Constipation Relief

Finding the top homemade laxative among all natural remedies for constipation is absolutely important if you want to get the right instant constipation relief. There are many laxative foods and herbs that can give you the needed care and support to improve your condition and metabolism. Below you will see our top 3 recommendation that help daily to thousands of constipated people to feel better and have properly working digestive system and regular bowel movement.

The strong coffee is among the top choices of many sufferers for fast working homemade laxative. People say that a cup of strong black coffee every morning can cure even severe constipation. If you already have a coffee without any good result, then just make a cup of green tea and drink it till it’s hot. The combination between green tea and coffee is many times very beneficial and you can find these 2 natural remedies for constipation really easy in your local store. Just make sure that you don’t have any serious heart related problems before the application of the natural mix. The strong coffee will increase your heart rate for sure and you can feel some discomfort.

The prune juice is another proven homemade laxative for instant constipation relief can make you stomach empty for several hours according to your condition. Half glass of prune juice is more than enough for many constipated people to get bowel movement. Well, you can increase the amount to one whole glass, but you should be careful and not to leave your house if you want to avoid many funny and unpleasant situations. Dry prunes also can give you some freedom, but their action is not so fast. Actually, almost all dry fruits that are rich in fiber have laxative action, so include them in your diet for constipation and you’ll find cure even if you suffer from severe or chronic constipation. They are natural remedies for constipation that have really great supporting role and are always beneficial for your metabolism.

Epsom salt in warm water is the favorite homemade laxative for another large group of patient with chronic and irregular bowel movement. 2-3 teaspoons of Epsom salt are enough to empty your stomach a little bit and will give you almost instant constipation relief. If you think that your condition is more complicated, then increase the number of teaspoons to 4-5. 

If you don’t feel and benefits, then you can make another dose after 4-5 hours.

Choose your best homemade laxative among the above, but continue to search the best instant constipation relief among all natural remedies for constipation until you find the best working for you and your well being. Don’t stop drinking water while your treatment and you’ll have amazing result for sure.

Homemade Laxative for Instant Constipation Relief

Extract of Green Coffee for Weight Loss and Constipation

The market for food supplements is popping up products daily and some of them become really popular and effective way for weight loss and constipation. Well, the truth is that the most proven effective way to lose weight is through diet and exercise, but there is nothing wrong if this process is supported with the appropriate supplement. Recently, the "star" among weight loss products is the extract of green coffee. Its popularity increased dramatically after it was mentioned by the famous Dr. Oz as one of the best means of eliminating excess fat.

What is extract of green coffee?

The grains of green coffee, from which is extracted the dietary supplement, are regular grains which are not roasted. You've probably already asked yourself why drinking coffee in the morning is not helping to lose overweight, and how the green coffee extract will help you to get rid of few pounds? Well, the green coffee beans contain chlorogenic acid - a compound that is a potent antioxidant and mostly found in raw coffee grains and bean. However, when the grains are roasted over 475 degrees Fahrenheit, then the chlorogenic acid disappears completely. Chlorogenic acid delays the release of glucose in the body after meal, thereby promoting the weight loss process and preventing constipation. This active ingredient helps your body to burn fat faster.
 
How does green coffee work?
 
The process begins with the first intake of the extract of green coffee. The dietary supplement significantly reduces the appetite and your body handles fats quicker. One of the biggest problems of overweight people is that their metabolism is much slower than that of people with normal weight. As a result, the body can’t dispose fat and starts to accumulate it. However, using the extract of green coffee you will change your metabolism. The chlorogenic acid boosts the metabolism effectively, which makes the removal of the excess weight without many problems.

Is there any real guarantee that green coffee extract works?
 
Many recent studies prove that women who intake green coffee extract managed to lose more body weight and fats than the rest of the women involved in the researched group. The daily intake of the supplement in combination with appropriate weight loss diet is proven way to lose weight and cure constipation. Many of the women lost about 20% more fats, so you can be sure that if you are highly motivated and ready to go through many difficulties you can obtain your dreamed figure faster with the use of green coffee extract. Below you can find safe and cheap place where you can buy green coffee extract.
 
                                                              

Other benefits of the extract of green coffee

The green, unroasted, coffee beans have other useful qualities, besides the burning of excess fat. The extract contains polyphenols which make it 2 times more powerful antioxidant than green tea and grape seed extract. The extract of green coffee can help you in eliminating the effects of free radicals and help to keep the youth skin cells. The use green tea extract, even in the form of dietary supplement, has an uplifting effect, enhances the physical ability and helps to reduce fatigue, while stimulating the mind and improve your concentration. Use it daily and combine it as you want with other useful weight loss techniques and products. Keep and mind that even drinking green coffee can also give you instant relief of constipation. Try the power of green coffee extract and the results will not late for sure.

Extract of Green Coffee for Weight Loss and Constipation