Friday, August 30, 2013

Constipation and Back Pain Link


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Let’s examine the issue of constipation and back pain, and see what answers you need, especially if you suffer from back pain, or constipation, or both. Do you wish you knew more about the best laxatives for treating this combination of problems?

Do you believe that your back pain comes from having constipation? Do you strain when attempting to use the toilet, pushing with terrific pain? If so, it could be that constipation is part of your problem.

People with normal bowel function have a bowel movement at least once or twice a day, and often as many bowel movements as meals. Constipation occurs when the movements occur less than three times in a week, and stools are dry, hard, and painful.

Yes, constipation can cause back pain because the GI tract is so close to the lower back, and pressure from accumulated waste accumulates there, causing pain. Excessive feces overload your intestine. The weight and the pressure then involve the lower back. Back pain constipation can occur at any age. It’s seen in older folks, and in young children.

Constipation and back pain can go together, and it’s no joke when the sufferer is you or someone you love, no matter how old or young they might be.

Constipation and Back Pain Not Hard To Spot

The pain is not hard to spot. Pain is present even when lying down. Pain increases when there’s an urge to use the toilet. There may be some weakness, or a numb feeling in the hips, or legs, or feet. Constipation is present. Pain medicines do not help at all.
 
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The condition should signal a visit to your doctor to make sure that constipation and back pain together are the conditions you suffer from, and to rule out anything else, particularly something more serious, and beyond the scope of a discussion in the online community.

Very good natural treatment for constipation is available, including lots of water, lots of fruits, a diet high in vegetables, regular daily exercise, and perhaps a prescription laxative or over the counter laxative to get you going.

Castor oil, or some other laxative might be something your doctor would advise. There are many choices available to your doctor, and many over the counter, drug store laxatives. However, if your constipation is not too severe, then check the natural laxative treatments presented in the blog for more useful information. Sometimes these chemical products are a good first step to treatment of constipation and back pain, but don’t become dependent on them for a long term solution.

Change Your Lifestyle To Rid of Constipation and Back Pain?

Your role is to make sure you change your lifestyle so that the problem does not continue to bother you, or go away for a while, only to return.

You will benefit by learning as much as you can about the natural treatments for constipation, natural laxatives, and methods of dealing with constipation which do not encourage dependence on chemical laxatives. In a very real sense, constipation and back pain should signal a lifestyle change which may relieve both problems, and also improve your well being and overall health.

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