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Let’s examine the issue of constipation
and back pain, and see what answers you need, especially if you suffer from
back pain, or constipation, or both. Do you wish you knew more about the best laxatives for
treating this combination of problems?
Do you believe that your back pain
comes from having constipation? Do you strain when attempting to use the
toilet, pushing with terrific pain? If so, it could be that constipation is
part of your problem.
People with normal bowel function have
a bowel movement at least once or twice a day, and often as many bowel
movements as meals. Constipation occurs when the movements occur less than
three times in a week, and stools are dry, hard, and painful.
Yes, constipation can cause back pain
because the GI tract is so close to the lower back, and pressure from
accumulated waste accumulates there, causing pain. Excessive feces overload
your intestine. The weight and the pressure then involve the lower back. Back
pain constipation can occur at any age. It’s seen in older folks, and in young
children.
Constipation and back
pain can go together, and it’s no joke when
the sufferer is you or someone you love, no matter how old or young they might
be.
Constipation and Back Pain – Not Hard To Spot
The pain is not hard to spot. Pain is
present even when lying down. Pain increases when there’s an urge to use the
toilet. There may be some weakness, or a numb feeling in the hips, or legs, or
feet. Constipation is present. Pain medicines do not help at all.
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The condition should signal a visit to
your doctor to make sure that constipation and back pain together are the
conditions you suffer from, and to rule out anything else, particularly
something more serious, and beyond the scope of a discussion in the online
community.
Very good natural treatment for
constipation is available, including lots of water, lots of fruits, a diet high
in vegetables, regular daily exercise, and perhaps a prescription laxative or
over the counter laxative to get you going.
Castor oil, or some other laxative
might be something your doctor would advise. There are many choices available
to your doctor, and many over the counter, drug store laxatives. However, if
your constipation is not too severe, then check the natural laxative treatments
presented in the blog for more useful information. Sometimes these chemical products are a
good first step to treatment of constipation and back pain, but don’t become
dependent on them for a long term solution.
Change Your Lifestyle To Rid of
Constipation and Back Pain?
Your role is to make sure you change your lifestyle
so that the problem does not continue to bother you, or go away for a while,
only to return.
You will benefit by learning as much as
you can about the natural treatments for constipation, natural laxatives, and
methods of dealing with constipation which do not encourage dependence on
chemical laxatives. In a very real sense, constipation and back pain should signal
a lifestyle change which may relieve both problems, and also improve your well
being and overall health.
