Finding the
top homemade laxative among all natural remedies for constipation is absolutely
important if you want to get the right instant constipation relief. There are
many laxative foods and herbs that can give you the needed care and support to
improve your condition and metabolism. Below you will see our top 3
recommendation that help daily to thousands of constipated people to feel
better and have properly working digestive system and regular bowel movement.
The strong
coffee is among the top choices of many sufferers for fast working homemade
laxative. People say that a cup of strong black coffee every morning can cure
even severe constipation. If you already have a coffee without any good result,
then just make a cup of green tea and drink it till it’s hot. The combination
between green tea and coffee is many times very beneficial and you can find
these 2 natural remedies for constipation really easy in your local store. Just
make sure that you don’t have any serious heart related problems before the
application of the natural mix. The strong coffee will increase your heart rate
for sure and you can feel some discomfort.
The prune juice is another proven homemade laxative for instant constipation relief can
make you stomach empty for several hours according to your condition. Half glass
of prune juice is more than enough for many constipated people to get bowel
movement. Well, you can increase the amount to one whole glass, but you should
be careful and not to leave your house if you want to avoid many funny and
unpleasant situations. Dry prunes also can give you some freedom, but their
action is not so fast. Actually, almost all dry fruits that are rich in fiber
have laxative action, so include them in your diet for constipation and you’ll
find cure even if you suffer from severe or chronic constipation. They are
natural remedies for constipation that have really great supporting role and
are always beneficial for your metabolism.
Epsom salt
in warm water is the favorite homemade laxative for another large group of
patient with chronic and irregular bowel movement. 2-3 teaspoons of Epsom salt
are enough to empty your stomach a little bit and will give you almost instant
constipation relief. If you think that your condition is more complicated, then
increase the number of teaspoons to 4-5.
If you don’t feel and benefits, then
you can make another dose after 4-5 hours.
Choose your
best homemade laxative among the above, but continue to search the best instant
constipation relief among all natural remedies for constipation until you find
the best working for you and your well being. Don’t stop drinking water while
your treatment and you’ll have amazing result for sure.
