Friday, September 2, 2011

Top Natural Laxatives For Constipation And Bowel Movement

Constipation is really an unpleasant problem, but you do not have to intake any pills to relieve your pains. You can use the power of the natural laxatives which can easy make you forget about unpleasant feelings of fullness and dizziness. There are many top natural laxatives for competition which will help you to overcome this dangerous health condition.

You can easy include these powerful natural gifts in your daily diet and it will save you many visits to the local pharmacy and you will quickly forget the harmful symptoms of constipation. If you consume them every day you will greatly reduce the chance of suffering many serious diseases connected with chronic constipation.

Another reason why you have to use
natural laxative for constipation is that you can easy become addicted to the chemical medicines especially designed to stimulate the bowel movement and just after several months of application you won't be able to live normal life without their use. These medicines will also harm your kidneys and liver and it will definitely jeopardize your health in general.

Check out below some great foods and herbs which have fantastic laxative properties and are well known around the world as top natural laxative for constipation.

1. Cabbage has a great laxative action and you can easy implement it in your daily diet. You can consume the cabbage in raw or cooked condition. Just place it in your weekly menu for at least three times and you will easy get rid of your chronic constipation.

2. Aloe Vera does not have great taste but you can use it in many different ways. It is great natural laxative which you bring almost immediate effect. The best way to consume it is in the form of laxative juice. Just one cup for 2-3 times daily will relieve your suffering for sure.

3. Pears are another natural gift which poses enormous laxative properties. Just 1-2 raw pears in the morning and you will have a bowel movement for sure.

4. Beets are among the top natural laxative for constipation especially if you have them in raw condition. You do not have to worry if your urine became a little bit red. It is the main sign that the beets are coming out and soon or later the stool will show up. The beets need only several hours to stimulate the bowel movement.

Use the power of these
top natural laxatives for constipation and you will relieve your pain faster than you can imagine. Their healing properties are really beneficial and they can be used from children and adults.
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